Top 5 Primary Care Breakthroughs: Melatonin Explained
Key Highlights People now use melatonin for more than just better sleep. This natural sleep aid is no longer only
What Really Happens When You Throw Your Back Out?
Introduction When you throw your back out, the sudden pain can stop you in your tracks. Many people say, “I
Why All Diabetics Need Statins for Heart Health
Key Highlights: Statins for Diabetics Individuals with diabetes are twice as likely to experience heart disease or a stroke. Statin
When to Start Insulin: 5 Key Signs You Need It Right Away
Key Highlights Starting insulin therapy promptly is a key part of effective diabetes management when other treatments are not enough.
Walking After Meals to Lower Blood Sugar: When to Go, How Long, and How to Stay Safe
Dr. Kundlas A short, easy walk after eating helps lower the rise in blood sugar that follows a meal, because
Understanding Diabetes: The Carbohydrate Journey in The Body
This diabetes carbohydrate guide walks you through how the food you eat becomes blood sugar, why insulin matters, and how
Headache After Eating: Why It Happens and How to Prevent It
Dr. Kundlas A headache after eating usually comes from what or how you ate: a big or salty meal, alcohol,
Preventive Care, The Shield Medical Group Story
How Ozempic May Help Reduce Alcohol Consumption in Users
Key Highlights Ozempic, a medication for diabetes and weight loss, is showing potential in reducing alcohol consumption. Early clinical research
Ozempic: A Swiss Army Knife for Weight Loss and Health
Key Highlights Ozempic benefits beyond diabetes are wide-ranging: it is a GLP-1 receptor agonist that helps manage blood sugar and
Long COVID: Understanding the Slow Recovery Process
If you got better from your first infection but still don’t feel right, understanding the long COVID recovery timeline can
Nausea and Ozempic: Tips for Managing Your Symptoms
Ozempic nausea is one of the most common side effects people notice when starting this medication, and the good news
Nafithromycin: India’s New Antibiotics for Resistant Infections
By Kulmeet Kundlas MD, Board-Certified Internal Medicine — Shield Medical Group, Sebring and Lake Wales, Florida Key Highlights Nafithromycin is