MyFitnessPal – Whether you’re working on weight loss or just trying to get in better shape, keeping a diet and exercise journal is a proven strategy for success. MyFitnessPal makes it easy to log your daily calorie counts and physical activity. Stay on track on the go with a downloadable app, available for Android and iPhone.
Overeaters Anonymous – Patients coping with food addiction and eating disorders can find support groups, healthy lifestyle advice and other helpful resources at the Overeaters Anonymous website.
Health Grades – Are you satisfied with the quality of care you’ve received? Rate your patient experience and leave a review of your provider here.
http://www.diabetes.org/
https://www.who.int/en/
Calculator: 10-year risk of developing cardiovascular disease in men (Patient information)
Calculator: 10-year risk of developing cardiovascular disease in women (Patient information)
Online Symptom/diease/ Assessment
- Howsyourhealth— Comprehensive tool – http://howsyourhealth.com/idbox.html
(Your practice code is: IP0097) - For diagnosing symptoms – http://www.mayoclinic.com/health/symptom-checker/DS00671
- Symptoms Information – http://www.mercksource.com
- Health Advise – http://www.healthfinder.gov
- Familydoctor – http://familydoctor.org/online/famdocen/home.html
- Medication info – http://www.healthfinder.gov
- Diabetes Helpful resource – http://journeyforcontrol.com
Important age related reading Material
- 1. Childhood issues – http://howsyourhealth.org/html/chapterlistchild.html
- 2. Adolescent issues – http://howsyourhealth.org/html/chapterlistadol.html
- 3. Adulthood issues – http://howsyourhealth.org/html/chapterlistadult.html
- 4. Geriatric Issues – http://howsyourhealth.org/html/chapterlistadult.html
Online Medical Risk Calculator
- Calculate Your Future Risk for cancer, Diabetes, Heart disease, Osteoprosis And stroke – http://www.diseaseriskindex.harvard.edu/update
- Heart attack calculator – http://www.prolipid.com/tips-and-tools/heart-attack-risk-calculator.html
- Diabetes Risk calculator – http://www.healthcalculators.org/calculators/diabetes.asp
- Depression calculator – http://www.healthcalculators.org/calculators/depression.asp
- Stress Calculator – http://www.healthcalculators.org/calculators/stress.asp
- Nicotine dependence calculator – http://www.healthcalculators.org/calculators/nicotine.asp
- Smoking cost analyzer – http://www.healthstatus.com/calculate/smc
- Prostrate symptom assessment – http://www.usrf.org/questionnaires/AUA_SymptomScore.html
- Female Incontinence Questions – http://www.healthcalculators.org/calculators/bladder.asp
Online Obesity assessment and Important Calculator about Diet Planning
- Body Mass Index – http://www.healthcalculators.org/calculators/bmi.asp
- Stress Calculator – http://www.healthcalculators.org/calculators/stress.asp
- Calories count to reach desired weight – http://caloriecount.about.com/cc/calories-goal.php
- Food calorie calculator – http://www.caloriescount.com/free_FoodCalculator.aspx
- Check calories burnt in different Exercise – http://www.caloriescount.com/free_getMoving.aspx
- Daily fiber intake requirement – http://www.healthcalculators.org/calculators/fiber.asp
- Daily protein intake calculator – http://www.healthcalculators.org/calculators/protein.asp
- Glycemic index calculator – http://www.dietandfitnesstoday.com/glycemic-index-food-list.php
- Online tracing of diet and exercise – http://www.mypyramidtracker.gov
- What diet to choose – http://www.healthyweightforum.org/eng/diets/diet.asp
Online Health Records
- Google health – https://www.google.com/accounts/ServiceLogin?service=health
Important Links
Healthy Eating
Exercise and Fitness
Quitting Smoking
- www.cancer.org – (quitting_smoking)
- http://cis.nci.nih.gov/fact/10_19.html
Alcohol Use and Drinking
