Senior Wellness- excessive daytime sleepiness?
Key Highlights Excessive daytime sleepiness is common among older adults due to changes in sleep quality and patterns. Age-related shifts […]
Chronic Care
Essential Vaccines for Seniors: What You Need to Know
Key Highlights Seniors face a higher risk of serious health problems due to weakened immune systems, making vaccinations essential for
Surprising Things You Do Not Know about Gum Acacia
Key Highlights Gum acacia, also known as gum arabic, is a natural gum derived from the dried exudate of acacia
Cholesterol: Good vs. Bad – Separating Fact from Fiction
Cholesterol: Good vs. Bad – Separating Fact from Fiction Cholesterol often has a bad reputation in health discussions. People usually
Understanding Cholesterol: Separating Fact from Fiction
Key Highlights Cholesterol is often misunderstood. It is important for functions in the body, like making cells and hormones. “Good”
Understanding the Comprehensive Metabolic Profile: A Glimpse into Your Health
Key Highlights A comprehensive metabolic profile (CMP) checks several things in your blood. This helps you learn more about your
Thyroid Awareness Month – January 2023
Thyroid Awareness Month – January 2023 Introduction In honor of Thyroid Disease Awareness Month, I want you to know
Understand and Manage Type 2 diabetes?
Understand and Manage Type 2 diabetes? Introduction If you have diabetes, you are not alone. According to the Centers for