Wellness Links

MyFitnessPal – Whether you’re working on weight loss or just trying to get in better shape, keeping a diet and exercise journal is a proven strategy for success. MyFitnessPal makes it easy to log your daily calorie counts and physical activity. Stay on track on the go with a downloadable app, available for Android and iPhone. 

Overeaters Anonymous – Patients coping with food addiction and eating disorders can find support groups, healthy lifestyle advice and other helpful resources at the Overeaters Anonymous website.

Health Grades – Are you satisfied with the quality of care you’ve received? Rate your patient experience and leave a review of your provider here. 


Calculator: 10-year risk of developing cardiovascular disease in men (Patient information)
Calculator: 10-year risk of developing cardiovascular disease in women (Patient information)

Online Symptom/diease/ Assessment

Important age related reading Material

Online Medical Risk Calculator

Online Obesity assessment and Important Calculator about Diet Planning

Online Health Records

Important Links

Healthy Eating

Exercise and Fitness

Quitting Smoking

Alcohol Use and Drinking

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