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Shield Medical Group

Shield Medical Group

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At Shield Medical Group, we are committed to providing high-quality health care services.

6 days ago

Shield Medical Group
tinnitus, understanding tinnitus, tinnitus causes, tinnitus treatment, ringing in the ears, ear health, hearing loss, inner ear, ear ringing, tinnitus relief, tinnitus sound therapy, tinnitus management, tinnitus awareness, tinnitus support, tinnitus help, tinnitus advice, tinnitus solutions, living with tinnitus, tinnitus education, tinnitus research ... See MoreSee Less
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Today live session at 7pm discussion about on Tinnitus ... See MoreSee Less
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1 week ago

Shield Medical Group
#vertigo #dizziness #balance #spinning #inner #menieres #vestibular #neurology #balance #dizzy #vertigo #vertigo #vertigo #vertigo #vertigo #vertigo #vertigo #vertigo #vertigo #vertigo ... See MoreSee Less
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🌀 How to Navigate the Spinning World: Understanding and Managing Vertigo 🌀Ever felt like you or everything around you was spinning uncontrollably, even though you were perfectly still? If yes, you’ve encountered the disorienting world of vertigo. But fear not! You’re not alone in this whirlwind journey. 🌪️Vertigo is more than just a temporary dizzy spell. It’s a symptom that can significantly impact your daily life, but with the right knowledge and tools, it can be managed effectively. Whether it’s doing simple chores, enjoying outdoor activities, or just looking up at the stars, vertigo shouldn’t hold you back from living your life to the fullest.Here are a few empowering tips to help you regain control:✅ Understand the Types: Not all spins are the same. Knowing whether your vertigo is peripheral or central can guide you towards the right treatment.✅ Simple Exercises: Specific maneuvers and exercises can be a game-changer in reducing or eliminating episodes of vertigo.✅ Mind Your Diet: Yes, what you eat can influence vertigo! Staying hydrated and maintaining a balanced diet can help keep dizziness at bay.✅ Seek Professional Advice: An ENT specialist or a vestibular rehab therapist can offer personalized strategies that are effective and manageable.✅ Stay Positive: With the right approach, many people successfully manage their vertigo and continue to enjoy active, fulfilling lives.Remember, vertigo might make you feel like you’re on a carousel you never boarded, but with understanding and action, you can find your balance again. 🎠➡️🚶‍♂️💬 We’re here to support each other in this community. If you’ve experienced vertigo, share your story or tips that have helped you navigate through it. Let’s create a whirlwind of support for each other!#VertigoAwareness #BalanceDisorders #DizzySpells #HealthAndWellness ... See MoreSee Less
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